Sign up for our next Weight Loss and Life Transformation Bootcamp Intro Class

If you are interested in the next Weight Loss BootCamp Intro Class, please sign up today!

(This will put you on our e-mail list for updates about when the next classes will be held.)

 

Notice:  Our next Wieght-Loss, Life Transformation Bootcamp Introduction Class will be held Monday April 9, 2012 from 6:45 -9:00 PM at Crossroads United Methodist Church, 43454 Crossroads Drive, Ashburn, VA 20147.

Please call our office at 703.777.8891 to reserve your seat.

 

The Attitude Adjustment

 

Our worst fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness that most frightens us.
We ask ourselves, ‘Who am I to be so brilliant, gorgeous, talented and fabulous?’

Actually, who are we not to be?
You are a child of God: You playing small doesn’t serve the world.

There is nothing enlightened about shrinking so that other people won’t feel insecure around you.
We were born to make manifest the glory of God within us.

Our Take on Treating Lyme Disease

This protocol can be used as a stand-alone holistic, natural method for combating Lyme’s disease, or it can be used in conjunction with medical intervention. I do, however, recommend a 30 day course of Doxycycline for an acute case of Lyme’s. This just provides a good “head-start.” Talk to your family practitioner about the proper dosage. I also recommend using a good broad spectrum probiotics throughout the entire protocol. The concept used here to eradicate Lyme’s Disease, along with the various co-infections, is metaphorically modeled after the Marine Corps doctrine for Counter-insurgency Warfare.

It's All About Microbes and Minerals!

What would you do if you bought a farm with an apple orchard. After a few years, you find that your orchard keeps producing crappy apples. (For those of you who do not know..”crappy” is a technical term...)

You begin paying a lot of attention to the care of your trees. You start to trim and prune, you spray and pick. Still...year after year...you harvest crappy apples.

You now start to look at the leaves, branches, bark, buds, and flowers.

Standing, Sitting, Sleeping Part 1

Here is a brief video where I discuss posture and how to choose shoes that will support optimal resistance to gravity and

energy expenditure.